Vegan
Vegan Meringues
On December 13, 2023 by userMaking vegan meringues typically involves using aquafaba, which is the liquid from a can of chickpeas, as a substitute for egg whites. Here’s a simple recipe for vegan meringues:
Vegan Meringues
Ingredients:
- 1 cup aquafaba (liquid from a can of chickpeas)
- 1 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon cream of tartar (optional, but helps stabilize the meringue)
- Pinch of salt
Instructions:
- Preheat Oven:
- Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper.
- Prepare Aquafaba:
- In a clean, dry mixing bowl, pour the aquafaba.
- Whip Aquafaba:
- Using a hand mixer or a stand mixer with a whisk attachment, start whipping the aquafaba on medium speed. After a few minutes, when the mixture becomes frothy, add the cream of tartar (if using) and a pinch of salt.
- Gradually Add Sugar:
- Slowly add the granulated sugar, one tablespoon at a time, while continuing to whip the aquafaba. This process may take about 10-15 minutes.
- Check Stiff Peaks:
- Whip until the mixture forms stiff peaks. You should be able to turn the bowl upside down without the meringue falling out.
- Add Vanilla Extract:
- Gently fold in the vanilla extract.
- Pipe Meringues:
- Transfer the meringue mixture to a piping bag fitted with a star tip. Pipe small meringue shapes onto the prepared baking sheet.
- Bake:
- Bake in the preheated oven for about 1.5 to 2 hours, or until the meringues are dry and can be easily lifted off the parchment paper.
- Cool:
- Allow the meringues to cool completely on the baking sheet.
- Store:
- Once cooled, store the vegan meringues in an airtight container at room temperature. They should stay crispy for a few days.
- Enjoy:
- Enjoy your vegan meringues on their own or use them as a topping for desserts like vegan pavlova or fruit salad.
Remember that the key to successful vegan meringues is achieving stiff peaks, so be patient during the whipping process. Additionally, it’s important to use a clean and dry bowl to ensure the success of the aquafaba whipping process.