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Broccoli Rice
On December 24, 2023 by userHere’s a simple and tasty recipe for broccoli rice, a dish that combines the goodness of rice with the nutritional benefits of broccoli. This recipe is easy to make and can be a delicious side dish or a light meal on its own.
Ingredients:
- 1 cup long-grain white rice
- 2 cups broccoli florets, chopped into small pieces
- 1 tablespoon olive oil or butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme (optional)
- Salt and black pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Lemon wedges for serving (optional)
Instructions:
- Cook Rice:
- Cook the rice according to the package instructions. You can use a rice cooker or cook it on the stovetop.
- Steam Broccoli:
- While the rice is cooking, steam the broccoli. You can do this by placing the broccoli florets in a steamer basket over boiling water or by microwaving them with a little water for 2-3 minutes until they are tender-crisp. Set aside.
- Sauté Onion and Garlic:
- In a large skillet or pan, heat the olive oil or butter over medium heat. Add the chopped onion and sauté until it becomes translucent. Add the minced garlic and cook for an additional 1-2 minutes.
- Combine Rice and Broccoli:
- Add the cooked rice and steamed broccoli to the skillet with the sautéed onion and garlic. Toss everything together.
- Season:
- Season the broccoli rice with dried thyme (if using), salt, and black pepper. Adjust the seasoning to your taste.
- Finish with Cheese (Optional):
- If desired, sprinkle grated Parmesan cheese over the broccoli rice and stir until the cheese is melted and coats the rice and broccoli.
- Serve:
- Serve the broccoli rice as a side dish or a light meal. Optionally, garnish with additional grated Parmesan cheese and serve with lemon wedges on the side.
- Enjoy:
- Enjoy your tasty and nutritious broccoli rice!
This broccoli rice recipe is versatile, and you can customize it by adding other vegetables, herbs, or protein sources like grilled chicken or shrimp. It’s a great way to incorporate more veggies into your meals.